Benefits of Massage Therapy
Did you know that the discipline of massage therapy dates back 3000 years? However, since the 1700’s it has been developing into one of the greatest therapies to help provide drug-free pain relief, increased range of motion, increased circulation and decreased stress, to name only a few of it’s numerous benefits.
I recommend that everyone try massage therapy at least once so they can decide if it would be a positive addition to their regular self-care in an effort to increase their mental and physical health. Book your appointment today.